NASM-Certified Personal Trainer

CPT7_static_posture_assessment.pdf

CPT7_1_rep_max_conversion.pdf

CPT7_OPT_programming_template-revised.pdf

CPT7_dynamic-posture_assessment_template.pdf

CPT7_cardio_assessment_template.pdf

January2020PARQPlusFillable.pdf

CPT7_Lifestyle-and-health-history_handout.pdf

CPT7_body_composition_assessment_template.pdf

NASM needs to finish 2 CEUs to keep cert

CEU requirement - Completing an NASM specialization worth 1.9 CEUs, along with a CPR/AED course for 0.1 CEUs

Musculoskeletal system

The combined, interworking system of all muscles and bones in the body.

Can become Master Instructor / Writer or Blogger / Strength and Condition Coach / Social Media Influencer / College Instructor